﻿<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>BLOG.THE-FITNESS-FIRM.COM: Recent Comments</title><link>http://blog.the-fitness-firm.com</link><description /><generator>Quick Blogcast</generator><lastBuildDate>Tue, 07 Sep 2010 19:02:48 GMT</lastBuildDate><item><title>Comment on Welcome to the Fitness Firm Blog!</title><link>http://blog.the-fitness-firm.com/2009/08/11/welcome.aspx#comment-2361757</link><dc:creator>Taylar</dc:creator><description>I just wanted to thank Patti and Allie for the great experience I had in the personal training program at the fitness firm.  The program surpassed my expectations.  I was engaged the whole time during the lectures and found the hands on training crucial to my success.  I highly recommend this program and I am very happy with the education I received.  The rest is up to me.</description><guid isPermaLink="true">http://blog.the-fitness-firm.com/2009/08/11/welcome.aspx#comment-2361757</guid><pubDate>Tue, 18 Aug 2009 01:44:25 GMT</pubDate></item></channel></rss>